Why Perfectionism is Holding You Back—and How to Break Free

Blue background with large white front in the centre top 'Is perfectionism holding you back?' A womn with a measuring device is shown focussed in the centre of the page. At the base is the everything mental toughness logo.

Do you constantly strive for flawlessness in everything you do? Are you often paralyzed by the fear of making mistakes? Does your pursuit of perfection leave you feeling exhausted and unfulfilled? To truly understand, ask yourself: what are the negatives of perfectionism? Many of us have been conditioned to believe that perfection is the ultimate […]

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