The Upside of Adversity: How Children Build Resilience Through Challenges

Image of four sets of children's feet, all wearing gum boots and dressed for wet weather.

In a world that often seeks to shield children from difficulties, recent research reveals that facing adversity can be a powerful teacher. Children who encounter manageable challenges gain essential skills in resilience, learning how to adapt, recover, and grow. Resilience—the ability to bounce back from setbacks—is a skill children can build from an early age, […]

What is a psychometric tool?

Firstly, let’s begin by answering ‘What is a psychometric tool?’ A psychometric tool is an assessment or instrument designed to measure psychological attributes such as personality traits, cognitive abilities, mental toughness, or other aspects of mental functioning through a series of standardised questions or tasks. These tools are often used in research, clinical settings, and […]

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