Strong in the Small Things

When people hear Mental Toughness, they usually picture athletes pushing past limits or CEOs making tough calls. But I believe some of the most powerful examples show up in the small, everyday things we do. It’s the Mom who takes a deep breath instead of snapping when her kids have no sense of urgency about the […]

Progress over Perfection Isn’t Just Good Advice

We want to do things the right way, the first time, gaining projected results with no setbacks, no feelings of inadequacy, no repeats, and no heartache.  I don’t know if you’ve noticed but this isn’t ever going to be a thing. Life is just not designed that way. You may be able to execute on […]

Start now: Change challenge

Change other people? Waste of time to try. Change yourself? Yes. Definitely. Always. Ongoing. Influence people? Sure. You do not get to choose who they are though… Be influenced? Absolutely. Choose your mentors wisely. Control other people?  Nope. Invite other people. Control yourself? It’s all you can control. Accept challenge? YES. Make a habit to […]

How you Choose to Engage

You do not control the daylight, the traffic light, or the light at the end of the tunnel. Stop obsessing about how those things are not lighting up at your command. Instead focus on what the daylight reflects when it shines on you, the speed and direction of your mind, and what you can gain […]

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