Unleashing Workplace Potential: The Power of Mental Toughness in Employees
In today’s fast-paced and ever-evolving work environment, mental toughness has become an essential attribute for employees. Far from being just a “nice to have,” it is a scientifically proven enabler that contributes significantly to various aspects of workplace performance, resilience, and overall success. Here are three critical reasons why mentally tough employees are a valuable […]
Building Resilience: Tim Grover’s Wisdom on Mental Toughness
Tim Grover, a prominent businessman, once said, “Mental toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.” This powerful statement highlights the indispensable role of mental toughness in driving success, especially in high-pressure situations such as sports, business, or personal challenges. This article delves into the significance of mental toughness […]
Thriving at the top with the 4C’s of mental toughness
In Tatler Asia’s series ‘Thriving at the Top’, Linda Burgoyne, CEO of Matilda International Hospital, discusses her personal strategies for maintaining resilience and achieving success as a leader. Interestingly, Burgoyne’s insights align with the core principles of mental toughness, though not specifically referencing the four C’s. Burgoyne emphasises the importance of gratitude and celebrating achievements, […]
Leaders: Here are 4 useful approaches to be prepared for your next crisis!
As a leader or business owner, it’s important that you are mentally ready to accept that events don’t always go as planned. And, if – I mean when – they don’t, you are calm and confident enough to handle the crisis to the best of your ability. Stoyan Yankov spoke with cofounder and CEO of […]
Why SMART Goals Fail (And What to Do Instead)
Discover These Game-Changing Frameworks Are you tired of the same old SMART goals framework? While Specific, Measurable, Achievable, Relevant, and Time-bound objectives have their place, it’s also smart to explore alternatives that might better suit your needs. There may just be a smarter way. Read on to discover more. Here are three powerful alternatives to […]
Boost Your Career: 3 Reasons to Build Mental Toughness Now
Mental toughness is an invaluable asset for employees, driving both individual success and organisational growth. Here’s why developing mental toughness can make a transformative difference: 1. Boosted Performance and Productivity Mentally tough employees consistently deliver strong results. Research reveals that mental toughness can account for up to 25% of the variation in workplace performance. Those […]
Is Substance Use Holding Back Your Mental Toughness?
In my coaching on mental toughness and personal leadership, I often work with clients on building habits that support resilience and help navigate life’s challenges. Substance use, however, is a common struggle that can disrupt these positive habits. While building mental resilience is a journey, understanding how certain habits affect our mindset is the first […]
How to Upskill Your Brain and Elevate Your Mindset: Part Two
The Power of Brain Health for a Resilient Mindset We rarely think or talk about the benefits of brain health—and maybe you don’t either. But if you want a resilient, empowered mindset, it’s crucial to understand how brain health impacts it. Your mindset emerges from the intricate activity within your brain, where thoughts, emotions, and […]
Business Schools Adopt Partnership Mindset to Boost Reputation and Impact
To stay competitive and relevant, business schools are shifting away from traditional models toward a partnership mindset that integrates industry collaboration, real-world impact, and academic innovation. This approach aims to strengthen the reputation of these institutions while enhancing the educational experience for students, preparing them more effectively for the complexities of today’s global market. Business […]
3 Surprising Reasons Mental Toughness Boosts Your Career
You are who you are—but you can also shape who you become. By adapting your mindset and adopting more effective habits, you can break through mental barriers and achieve greater success in your career and work life. Mental toughness is one of the most powerful tools you can develop to achieve this. Many of us […]