Brené Brown On Strong Ground and Mental Toughness

Leading mental toughness expert Doug Strycharczyk, CEO of AQR International – the UK-based publisher of the globally recognised Mental Toughness assessments – recently shared his thoughts on Brené Brown’s new book Strong Ground, which makes direct reference to the Mental Toughness framework. “It’s great to see Brené Brown’s Strong Ground making reference to mental toughness […]

The Hidden Danger of ‘Fake Grit’: How to Spot It in Teams and Candidates

Mental toughness is often talked about in ways that miss its depth, complexity, and nuance. However, understanding grit’s downside is crucial, as persisting through challenges can sometimes lead to burnout or neglect of other important aspects of life. Recognizing these downside aspects of grit helps us plan better and avoid these pitfalls. In high-performance environments, […]

Strengthen Your Relationships in 2025 with These Powerful Mental Toughness Strategies

Photo by Gama Films via Unsplash shows a couple kissing. The woman on the left is wearing a bright red top and has long curly hair, the male on the right wears a white shirt and has close cropped hair.

“Connection is why we’re here; it is what gives purpose and meaning to our lives.” – Brené Brown. In this article, we’ll share some valuable relationship tips to help you strengthen your connections. Strong, meaningful relationships—personal and professional—are foundational to a fulfilling life. They provide the support, joy, and connection we need to navigate challenges […]

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