Commitment: 4 Strategies to Build Consistency in Your Goals

Photo by Nubelson Fernandes via Unsplash shows a desk with a coffee cup in the foreground, the book atomic habits by James Clear to the right, and a mouse and laptop.

“Motivation gets you going, but discipline keeps you growing.” – John C. Maxwell. This quote perfectly encapsulates the essence of Atomic Habits, the New York Times best-seller by James Clear. Understanding atomic habits can be a game-changer for personal development. Introduction Every New Year starts with great intentions, but sustaining those resolutions often proves to […]

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