The Essential Tool Every Coach Needs to Know
Like most coaches, when I’m meeting prospective clients, I insist on first arranging a discovery session—important for both of us to assess whether we think we can work together. An understanding of the essential tool every coach needs to know is crucial in these sessions. We might both have slightly differing goals, styles and possibly […]
How to Effectively Use Feedback to Grow Your Coaching Practice and Team
Part Three of the Communication Skills for Coaches series focuses on how to use feedback effectively in your coaching practice. Receiving and properly reflecting on effective feedback is a powerful tool for growth and development for Coaches as well as their clients. Understanding how feedback can be applied in practice is essential. Using effective systems […]
Active Listening is Your Coaching Superpower: Learn How to Develop It
Part Two of the Communication Skills for Coaches series focuses on active listening skill development for coaches. This focus helps in enhancing the overall coaching experience. Active listening is a crucial skill for you as a life or business coach, enabling you to understand clients and team members more deeply and build strong, trusting relationships. […]
How to Master Communication in Coaching
Part One of the Communication Skills for Coaches series explores how to master communication effectively. Effective communication is essential for successful coaching and team interactions. For newly established independent coaches, mastering this skill can significantly enhance your practice and foster stronger relationships with clients and team members. There are several skills you need to develop. […]
Self-Care Basics You Need to Lock Down
Nurturing physical, mental, and emotional well-being involves adopting a holistic approach that addresses various aspects of your life
How to Set Goals You Actually Achieve
It’s important for individuals and organizations to set both short-term and long-term goals to ensure progress and success.
The Price of Mindset: The Digital Prison We Built
Are we surrendering our intellectual freedom to the invisible hand of algorithmic curation? The digital landscape promised a democratisation of information but instead has delivered something far more insidious: a fragmentation of shared reality. Each day, billions of us peer into our screens, believing we’re seeing a representative slice of the world, when in fact […]
Celebrity Mindset Gurus Are Everywhere, but What is The Cost?
Are the business models behind popular mindset coaches and motivational speakers all they are cracked up to be? I’m sitting more than a little uncomfortably on publishing this edition on account of a healthy dose of self-interest. It’s about my sector – about the mindset gurus living amongst the rest of us, life and business […]
The Price of Being Perfect: When Excellence Becomes the Enemy
Are we sabotaging our own success in pursuit of an impossible standard? In boardrooms across Britain and Australia, a paradox is quietly destroying careers and crushing potential. The very trait we’ve been taught to celebrate—perfectionism—has become the enemy of genuine achievement. Recent research reveals that a majority of people are affected by perfectionism, with their workplaces […]
The Superpower Only Seniors Know
Discussing whether adopting a specific seniors’ mindset framework can help us prosper through to our final destination, particularly in relation to seniors’ longevity, is essential for understanding how we can improve our aging experience. I am a mental toughness expert engaging in a real life, hopefully long-term, personal study into mature aged mental toughness. What […]
