Understanding Mental Toughness Mental toughness is a crucial personality trait that allows individuals to handle stress and pressure with resilience and focus. Dr. Beth Pausic
Firstly, let’s begin by answering ‘What is a psychometric tool?’ A psychometric tool is an assessment or instrument designed to measure psychological attributes such as
Can you measure Mental Toughness? Is there a mental toughness test? If so, how do I take it? These are common questions we’re asked, and
Summary of the Contribution provided by AQR International Although the Mental Toughness MTQ Plus framework is modern, and the concept of enhancing mental toughness is
AQR International Innovative UK based test publisher AQR International have commercially developed a range of high-quality psychometric assessments and inventories for use across a broad
Mental toughness training can benefit individuals and organizations across various sectors, but some sectors may particularly benefit due to the nature of their work or the demands they face
Discover how a wide range of individuals can unlock their potential by assessing and developing their mental toughness
Optimise your personal or organisational growth journey by determining the best time to
take the MTQ Plus assessment and receive valuable, personalised feedback.
Discover the key benefits of a mental toughness assessment for both individuals and
organisations
Giving and receiving feedback are crucial skills for personal and professional growth. Here are some tips for providing feedback effectively and being open to learning from others
Nearly every professional sporting team around the world employs strategies—often under different labels and approaches—to develop mental toughness in their athletes. Teams recognise the importance
I’m revealing my age with this famous catchphrase, often shouted by Lance Corporal Jones, played by Clive Dunn in the 1970s (yes, you read that
Every day seems to get more complicated, which is why the ability to adapt your mindset isn’t just an asset anymore—it’s a necessity. Having mental
I’ve previously shared my love of Hope Street in Liverpool and discussed the physical and mental benefits of being more hopeful. Today, I want to
